Tag Archives : meatless Monday

Roasted Garlic & Sun-Dried Tomato Hummus


I love me some hummus! All hummus, any kind, you name it.  I usually make the traditional kind (chickpeas, garlic, tahini, lemon), today I thought I’d venture outside the box and make roasted garlic and sundried tomato hummus.  I like this version because I find when I make traditional hummus and use raw garlic, it’s strong, like stays-with-you-for-days strong.  I…

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Quinoa Kale Bean Burgers ~ Meatless Monday


Sometimes you don’t have to look too far for inspiration.  In this case, I didn’t have to look further than the calendar on my desk at work.  This yummy recipe has been staring at me all month, it was time to try it out! I made a few changes to the original recipe; check it out for your next Meatless Monday!Print…

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Taco Lettuce Wraps ~ Meatless Monday


Happy Monday everyone!!  I think this has become one of my new favourite meatless meals.  It’s quick and easy to make, full of protein, good-for-you carbs and healthy fats. I know you’ll love it too!  Try these lentil lettuce wraps for dinner tonight.Print Recipe Serves 1 1/2 cup of cooked lentils (100g) 1 cup chopped veggies: peppers, celery and green…

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Breakfast for Dinner! Asparagus, Kale & Goat Cheese Quiche ~ GF


Why not mix it up and have breakfast for your Meatless Monday dinner tonight!  This recipe is a full meal deal; packed with protein, veggies, and good-for-you carbs.I recently picked up a lovely bunch of asparagus which I realized hadn’t had since the summer time.  It is perfect in this recipe with kale, goat cheese, fresh herbs and a perfect gluten-free crust to top…

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Sweet Potato Date Bites ~ Meatless Monday


I recently saw this great pin on Pinterest and was thinking about making this revamped bruschetta for a friend’s birthday party that we went to last week. Instead, I tried something completely different, but still using the idea of the sweet potato as the “bread”.  I don’t know about you, but the combo of dates, goat cheese and pecans are a match made in heaven.…

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Orange Ginger Veggie Stir Fry ~ Meatless Monday


Happy Meatless Monday! There’s nothing like a giant bowl of steamed veggies. For this dish I added some edamame and quinoa for protein.  This is a great weekday meal and can be made in under 30 minutes! Print Recipe Serves 4 1 cup dry quinoa, rinsed 2 cups low-sodium vegetable broth 1 cup frozen non-GMO edamame beans 1 small head of broccoli and stems, chopped 2…

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Black Bean & Corn Salsa with Pita Chips


Happy Monday! I don’t have a full meatless Monday meal for you this week but I do have a really yummy black bean and corn salsa. Serve them with your own baked pita chips and you’ve got a super healthy, fresh and easy snack! This makes a big batch so feel free to half the recipe. Print Recipe Yields 10 cups…

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Vegan Lentil “Meatballs” ~ Meatless Monday


This is the first Meatless Monday of 2014! Are you making it your goal to eat less meat this year? I try to only have it a few days a week now.  I absolutely love cooking with beans.  Did you know that lentils make a great substitute for ground beef? I used them to make this awesome “meatball” recipe; I know even…

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