Tag Archives : meatless Monday

Pear, Blue Cheese & Walnut Salad


What do you do when your awesome neighbours give you a giant bag of fresh pears from their pear tree? Make pear crumble! I mean, a healthy salad. (OK, full disclosure, I made the pear crumble first, then decided I should make a salad – it’s all about balance folks) Blue cheese and a tangy dressing goes perfectly with the…

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Raw Vegan Pad Thai


We are back from another fabulous trip back east visiting family.  I definitely let my diet slack a bit when I’m on vacation.  You only live once, you might as well enjoy it! I did manage to squeeze in a few workouts, but it does feel good to get back home and back into my regular workouts and eating clean.…

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Cheesy Lemon & Garlic Baked Cauliflower ~ Meatless Monday


I’m sure you’ve been seeing a lot of cauliflower recipes lately, after all, cauliflower is the new kale! I love this veggie and have posted many cauli recipes (check them out here, here, here, here, here and here) but even still, it can get repetitive.  Long gone are the days of boiled or steamed cauliflower.  Baking gives it a nice…

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Buh-Bye Boring Cabbage!


Are you tired of the same old boring boiled cabbage? Maybe you grew up hating it because your Mom boiled it to death.  Luckily, I had parents who are amazing cooks and while we may have had boiled cabbage in the past (I’m not knocking it – it’s awesome with loads of salt and vinegar!), now my Mom makes a…

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Easy Cheesy Broccoli Cauliflower Patties


Hey all! It’s Monday again which means time for another meatless recipe.  I have been addicted to these little patties for a while now.  I like to whip a big batch and have these throughout the week as an easy way to get my veggies in at each meal. Since this recipe uses almond meal instead of bread crumbs, they…

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Spinach & Zucchini Veggie Burgers ~ Meatless Monday


Happy Meatless Monday everyone!! Since summer is in full tilt and BBQ season is well underway, I figured it was time for a veggie burger. I wanted to keep this low-carb and gluten-free, so I’m using almond flour in place of bread crumbs.  I also used fresh, cooked spinach but you could substitute with frozen spinach, just make sure all…

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Low-Carb Cauli Rice Sushi


I love sushi and could easily eat 10, 15, 20 pieces in a sitting. Seriously. What I don’t love about it is all those extra calories from that sweet, sticky sushi rice.  Well, low-carbers, look no further! Now you can enjoy your own sushi at home with cauliflower rice. We all know you can use cauliflower as a substitute for…

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