Raspberry_Layered_Fudge_Low-Sugar_Easter

Raspberry Layered Fudge


Easter is right around the corner and have I got a dessert for you! If you’re heading to a family gathering or having one of your own or just catching up on Netflix this long weekend, this Raspberry Layered Fudge is for you. I made this recipe using bittersweet chocolate, but you could use stevia chocolate if you really want…

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Tahini Green Dip

Tahini Green Dip ~ Vegan, Gluten-Free


I recently read how people were going bananas for Trader Joe’s Tahini Green Dip.  Since I live in Canada and we do not have a TJs, I felt totally left out. I LOVE tahini and I want to enjoy this dip too!  So I turned to the trusty internet, Googled the product and voila!  There was the list of ingredients. …

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Funfetti Protein Balls ~Vegan, GF


I love how sprinkles make everything look so fun! These protein balls would look pretty boring on their own, but roll them in sprinkles and you have Funfetti Protein Balls!  Let the party begin 🙂 These fellas are so easy to whip together.  Check out the video to see what I mean. I used peanut butter in this recipe but…

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Roasted Red Pepper Pasta

Vegan Roasted Red Pepper Pasta


I haven’t posted a vegan dish in a while, it was time!  I love this creamy roasted red pepper pasta for so many reasons: 1. It’s ready in 30 minutes 2. It’s gluten-free and vegan, while still being low-carb (depending on the veggie you spiralize) 3. It’s versatile, if you don’t like spiralized veggies, swap for your favourite gluten-free pasta…

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Slow Cooker Pork & Cabbage Stew


St. Paddy’s Day is tomorrow so in honour of my somewhat Irish side (I may not look Irish but was born a “Kelly”!) I did a bit of a throw back to a recipe I had as a kid. I remember one of my Dad’s favourite meals was pork hocks and cabbage.  To a young kid “pork hocks” sounded pretty…

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Cranberry Chocolate Protein Bars


A couple of weeks ago I shared a recipe for sugar-free dried cranberries.  I loved them so much I had to make two batches!  Besides just wanting to eat them by the handful, I decided to add them to a new protein bar recipe. I used my favourite protein powder, Nuzest Clean Lean Protein, in strawberry flavour but chocolate or…

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Less is More: Tips & Tricks to Declutter Your Home


Confession: I know I mentioned in last week’s post that I would have a low-carb granola bar recipe for you, well that turned into an epic fail so I am perfecting the recipe and will have it for you soon, promise! This week I wanted to share some eye opening revelations I had over the weekend. I was inspired after…

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Sugar-Free Dried Cranberries (No Dehydrator!)


I love adding dried cranberries to salads, homemade granola bars and trail mix, but I found that most store-bought dried fruit all has added sugar.  Why ruin a good thing that is already naturally sweetened? I really wanted to try making my own but always thought you had to have a food dehydrator – newsflash – you can do it…

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