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The Happy Health Freak

Smoothies

  • Blueberry Banana Protein Smoothie

  • Chocolate Fat Bomb Smoothie

  • Day 1 – Dr. Oz Detox Cleanse {VIDEO}

  • Day 2 – Dr. Oz Detox Cleanse {VIDEO}

  • Day 3 – Dr. Oz Detox Cleanse {VIDEO}

  • Go Get ‘Em Green Smoothie

  • Heeeey Maca Powder – AAAhAAA!

  • Nuzest Clean Lean Protein Review, *GIVEAWAY* and Chocolate PB Smoothie Recipe

  • PB2 Chocolate Smoothie

  • Pumpkin Protein Smoothie

  • Purple Powerhouse Smoothie ~ Low-Sugar, Vegan

  • Shamrock Shake Makeover – Move over McDonald’s!

  • Skin Detoxifying Smoothie

  • St. Paddy’s Day Green Smoothie – Mint Chocolate Chip

  • Superfood Smoothie Bowl

  • What is MCT Oil? Plus: Fruit-Free, Low-Carb Smoothie

  • What’s for Breakfast!? Blueberry Zucchini Smoothie

  • What’s for Breakfast!? Low-Sugar, Banana-Free Smoothie

  • What’s for Breakfast!? Maca Apple Strudel Smoothie

  • What’s for Breakfast?! Orange Dreamsicle Smoothie

  • What’s for Breakfast?! Super Green Avocado Smoothie

  • What’s the deal with coconut water

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    About Me

    Myra Mingo

    Myra Mingo

    Hello! Welcome to my blog where you will find recipes, workouts and health tips to help you live a happy healthy life. I have a passion for cooking and live (mostly) dairy-free & gluten-free, and dabble with vegan, vegetarian, low-carb and keto foods. Working out is my jam. Some of my favourite things to do are weight training, running, hiking and snowboarding. Thanks for stopping by!

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