Author Archives : happyhealthfreak

Almond Joy Power Latte


Your mornings just got a whole lot better with this Almond Joy Power Latte. Full of brain boosting healthy fats thanks to Omega Power Creamer. Just add to coffee, blend and enjoy!

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Keto Mint Chocolate Fudge


I’ve been seeing so many minty green posts recently in honour of St. Patrick’s Day, its inspired me to make this healthy keto mint chocolate fudge!
It’s silky smooth, vegan, low in sugar and carbs and oh-so healthy. Yes, healthy fudge that actually tastes good, it can be done!

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Maple Balsamic Grilled Brussel Sprouts


It may be the end of February and -20C but that doesn’t stop a Canadian from wanting their grilled food.
Sweet and tangy, these Maple Balsamic Grilled Brussel Sprouts are perfect any day of the year. So fire up that BBQ and get your grill on!

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Cabbage Roll Soup


If you love cabbage rolls but don’t like the hassle of making them, this Cabbage Roll Soup is so easy to whip up and hits all the right spots. I’ve included both and Instant Pot and stove-top version.

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Low-Carb Chocolate Lava Cake


Your valentine will love you ten times over with this decadent Low-Carb Chocolate Lava Cake. Rich, smooth and chocolately but still low in sugar and gluten-free, you’ll feel like you’re indulging!

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