These delicious Apple Spice Protein Muffins have 7g of protein each, thanks to Nuzest protein powder, which make them the perfect pre-workout snack or a quick and easy breakfast to grab and go. They are also low-carb, low-sugar and gluten-free.
Low-Carb Lasagna Soup is the perfect dinner for a rainy day. This is another great meal for the Instant Pot but it can also be made on the stove top or in the slow cooker. It’s much faster than making regular lasagna but with all of the delicious flavour!
Your mornings just got a whole lot better with this Almond Joy Power Latte. Full of brain boosting healthy fats thanks to Omega Power Creamer. Just add to coffee, blend and enjoy!
Energize your workout with these 10 tips to help boost your energy and keep you feeling motivated. Also, be sure to enter my Naked Nutrition GIVEAWAY!
I’ve been seeing so many minty green posts recently in honour of St. Patrick’s Day, its inspired me to make this healthy keto mint chocolate fudge!
It’s silky smooth, vegan, low in sugar and carbs and oh-so healthy. Yes, healthy fudge that actually tastes good, it can be done!
Break out your favourite green attire and celebrate the Irish way with these delicious and healthy St. Patrick’s Day recipes.
Swap your fruit-filled breakfast smoothie for this creamy, low-sugar, vegan Chocolate Fat Bomb Smoothie and stay fuller longer!
It may be the end of February and -20C but that doesn’t stop a Canadian from wanting their grilled food.
Sweet and tangy, these Maple Balsamic Grilled Brussel Sprouts are perfect any day of the year. So fire up that BBQ and get your grill on!