30 Day Paleo Challenge
Hi all! Are you looking for a new low-carb lifestyle? Have you heard of the paleo diet? I really don’t like the word “diet”; this is simply a clean way of eating. You eliminate dairy, gluten, legumes, refined sugars, and alcohol for one month. See how it goes! If you like it, you might just make this your new lifestyle.
So, what CAN you eat? Well check out this LONG list of yummy foods. You won’t feel deprived, I promise.
Unlimited Fruits & Veggies
Unlimited fresh herbs and spices – but stay away from salt!
Print out this handy shopping guide:
OK you ready for the 30 Day Challenge? I know you can do it!
Click here for details on how to get started and all the meal plans and recipes you’ll need for the challenge.
Check out some of the posts I did while on the 30 Day Challenge: