Ghostly Halloween Bark

Don’t be scared by this Ghostly Halloween Bark. It’s low in sugar and will keep you from reaching for those sugary Halloween treats.


Halloween is creeping up on us and you know what that means? Surrounded by those tiny, bite-sized chocolates. They’re everywhere and no matter how many times you say you’re not going to have one, you do.  But that’s ok, you live, you eat chocolate, you move on. 

Buuuut…

I’m telling you, this dark chocolate bark tastes better than any of those tempting, mini-packaged treats. And how fun are the little ghosts?! They’re made with coconut butter and coconut milk – totally not scary!  You’ll never know it’s actually good for you.

This bark is great to take to a party or keep a batch in your freezer to scare off that sugar monster when it creeps up on you!Ghostly Halloween Bark

Ghostly Halloween Bark
Serves 16
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Ingredients
  1. 12 oz dark chocolate (I used 85%)
  2. 3 Tbsp coconut oil
  3. 1/2 cup coconut butter
  4. 1/4 cup full fat coconut milk
  5. Few drops of liquid stevia
  6. Pinch of salt
Instructions
  1. Line a baking sheet with parchment paper.
  2. Melt chocolate and 2 Tbsp of coconut oil in a double boiler or microwave.
  3. Reserve a few tablespoons of melted chocolate and pour the rest on the baking sheet.
  4. Meanwhile, melt the coconut butter, coconut milk, 1 Tbsp coconut oil, stevia and salt.
  5. Add to a piping bag.
  6. To make the ghosts, pipe circles in the chocolate and drag a toothpick down for the tail.
  7. To make the eyes and mouth use remaining melted chocolate and drop onto the ghosts with a toothpick.
  8. Once you've added enough ghosts, place in the fridge to cool and fully harden.
  9. Break into pieces.
  10. Enjoy!
Nutritional Info per serving
  1. 208 Calories, 6g Carbs, 1g Fibre, 5g Net Carbs, 19g Fat, 3g Protein, 3g Sugar
  2. Nutritional info is gathered from MyFitnessPal and may vary depending on your ingredients. Therefore, it is not always 100% accurate and meant to be used as a reference only.
The Happy Health Freak http://thehappyhealthfreak.com/
Don't let this Ghostly Halloween Bark scare you! It's low in sugar and full of healthy fats. Click To Tweet


Looking for more low-carb, low-sugar Halloween treats?

Chocolate Chip Cupcakes – Low-Carb, Gluten-Free

Almond Sugar CookiesAlmond Sugar Cookies – Low-Carb, Gluten-Free

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