10 Healthy Instant Pot Recipes

I mentioned last week that I was recently gifted an Instant Pot (BEST. GIFT. EVER. – in case you’re wondering), well I asked my awesome pals at FitFluential to share their favourite healthy IP recipes and man, do these look amazing! Don’t pass up these 10 healthy instant pot recipes.

Oh and if you don’t have one (seriously, what are you waiting for!?!) some of these also have instructions for making their recipe in the slow cooker.

But really…just hurry up and get one, you will thank me later.

10 Healthy Instant Pot Recipes - www.thehappyhealthfreak.com

Vegan+Cauliflower+Queso+in+the+Instant+Pot+-+fast,+delicious+and+healthy!+_+TastingPage.comVegan Cauliflower Queso – Tasting Page

This vegan queso dip is perfect for your next party! Dip your favourite veggies, crackers or nachos in it – so creamy, they’ll never know it’s vegan.

Mexican Shredded ChickenMexican Shredded Chicken – The Happy Health Freak

An easy week night meal ready in under 30 mins.  Serve this Mexican Shredded Chicken on its own, over your favourite rice or wrap in a tortilla.cilantro-lime-instant-pot-rice-pic-food fatih fitnessCilantro Lime Instant Pot Rice – Food Faith Fitness

Only 3 ingredients and ready in under 15 minutes – yes please!  This Cilantro Lime Rice makes the perfect side dish.Pressure-Cooker-Cafe-Rio-Pork-Tacos-5Pressure Cooker Cafe Rio Sweet Pork – Is This Really My Life

Café Rio sweet pork is perfect in tacos but is so versatile it would be awesome in quesadillas, salad, nachos, burritos and more.  And don’t forget the creamy cilantro dressing!Instant-Pot-Asian-Chicken-2 Lean Green Asian Chicken – The Lean Green Bean

Full of flavour and ready in a flash, this Asian Chicken will be a hit with the whole family.

10 Healthy Recipes to try in your Instant Pot Click To Tweet

instant-pot-meatballs-primavera-hoto-Food faith fitnessMeatballs Primavera – Food Faith Fitness

Swap the beef for chicken in this flavourful Meatball Primavera recipe.  Loaded with vegetables, they are Whole 30 compliant and comes in under 300 calories – I’ll take two!Coconut+Curry+Sea+Bass+in+the+Instant+Pot+-+paleo,+gluten+free,+dairy+free+_+TastingPage.comCoconut Curry Seabass – Tasting Page

This flavourful Coconut Curry Seabass takes only minutes to prepare.  It’s also gluten-free, dairy-free and paleo.instant-pot-banana-bread-horizInstant Pot Banana Bread – This Momma Loves

Yes, you can make banana bread in the Instant Pot and it comes out even more moist and delicious than before!Instant-Pot-Hummus-Chicken-1Shredded Hummus Chicken – The Lean Green Bean

This flavourful hummus chicken makes a great meal on its own, served over your favourite rice or wrap it up for lunch – it’s so versatile! Be sure to add it to your next meal prep.Chili Lime Chicken Thighs - Tasting PageChili Lime Chicken Thighs – Tasting Page

Kick it up a notch with these delicious Chili Lime Chicken Thighs.  Sautee the chicken to get the skin crispy, then 15 minutes later you have the perfect mid-week meal.

Now tell me…

Do you have an Instant Pot or pressure cooker?

What is your favourite meal to cook in it?


  • pglooney May 18, 2017 at 9:29 am

    I have not jumped on the instant pot band wagon as of yet. But everything looks amazing!

    • happyhealthfreak May 18, 2017 at 9:37 am

      Definitely some awesome recipes! You totally have to get one… best invention ever! I might love it more than my Vitamix 😮

  • Emily May 18, 2017 at 1:26 pm

    Thank you for the feature!

  • Bean Bytes 240 May 22, 2017 at 9:00 pm

    […] Strawberry Cobb Salad Fried Halloumi Lentil Salad Roasted Chile Verde Chicken Enchiladas 10 Healthy Instant Pot Recipes 34 Easy and Delicious Sheet Pan Dinners Mexican Corn Salad with Honey Lime Shrimp  Peanut Butter […]


Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.