Tahini Green Dip

Tahini Green Dip ~ Vegan, Gluten-Free

I recently read how people were going bananas for Trader Joe’s Tahini Green Dip.  Since I live in Canada and we do not have a TJs, I felt totally left out. I LOVE tahini and I want to enjoy this dip too!  So I turned to the trusty internet, Googled the product and voila!  There was the list of ingredients.  Of course the measurements are not there so I totally winged it and since I have not tasted the original version I have no idea how it compares.

But what I do know…it tastes amazing!

I also read that the Trader Joe’s will be discontinuing this product so if you love it, what better time than now to make it yourself!Tahini Green DipThe base of this dip is tahini, which is made from ground hulled sesame seeds.  It’s one of those things I always have in my fridge, I buy it by the tub 😀  I mostly use it in salad dressing for a nice creamy texture. 

This dip is so fresh and flavourful.  The great thing about making it yourself is you can adjust the herbs to your liking, it’s super versatile!Tahini Green DipThis recipe is perfect for dipping your favourite veggies in and would be awesome with crackers or even as a sandwich spread.  Move over avocado toast, here comes green tahini toast 🙂Tahini Green Dip Vegan Gluten-Free - www.thehappyhealthfreak.com

Tahini Green Dip
Serves 16
Write a review
  1. Yields 2 cups
  2. 1 cup tahini
  3. 2 Tbsp grapeseed or avocado oil*
  4. 6 Tbsp fresh lemon juice
  5. 1/2 cup fresh parsley
  6. 1/2 cup fresh cilantro
  7. 1/4 cup fresh dill
  8. 3-5 fresh mint leaves
  9. 3 green onions
  10. 1 clove garlic
  11. 1/2 tsp ground cumin
  12. S&P to taste
  13. Water to thin as needed (about 1/4 cup)
  1. Add all of the ingredients to a blender and blend until smooth and creamy.
  2. Serve with your favourite veggies or crackers.
  1. *It's best to use a neutral tasting oil.
Nutritional info per serving (2 Tbsp)
  1. 148 Calories, 3g Carbs, 2g Fibre, 1g Net Carbs, 13g Fat, 5g Protein, 0g Sugar
  2. Nutritional info is gathered from MyFitnessPal and may vary depending on your ingredients. Therefore, it is not always 100% accurate and meant to be used as a reference only.
The Happy Health Freak http://thehappyhealthfreak.com/
  This Trader Joe's copycat Tahini Green Dip is #vegan #glutenfree and perfect for your next party! Click To Tweet


  • Strength and Sunshine April 6, 2017 at 4:27 am

    Well I never had theirs, but homemade is always the way I go anyway! Tahini anything wins!

  • GiGi Eats Celebrities April 6, 2017 at 11:42 am

    I wanna dig some chicken tenders into that creamy greenness!

    • happyhealthfreak April 6, 2017 at 11:47 am

      It would make awesome dipping sauce. I actually thinned it out a bit and used it as salad dressing. SO GOOD!

  • Patrick@looneyforfood.com April 10, 2017 at 3:18 pm

    I don’t have a Trader Joe’s so I have never herd of this dip. It looks really good!

    • happyhealthfreak April 10, 2017 at 3:25 pm

      Thanks!! It’s SO flavourful. I’ve only bee to Trader Joe’s a few times. Next time though I wan to get this dip to see how it compares 😀


Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.