I’m sure you’ve been seeing a lot of cauliflower recipes lately, after all, cauliflower is the new kale!
I love this veggie and have posted many cauli recipes (check them out here, here, here, here, here and here) but even still, it can get repetitive. Long gone are the days of boiled or steamed cauliflower. Baking gives it a nice crispy texture and adding fresh ingredients gives it a ton of flavour.
1 medium head of cauliflower, cut into florets
3 Tbsp olive oil
3 Tbsp parmesan cheese*
1-2 Tbsp fresh lemon juice (1/2 lemon)
5 cloves of garlic, roasted
1 tsp onion powder
2 Tbsp fresh parsley or chives
Preheat oven to 425F. Line a baking sheet with parchment paper. Cut cauliflower into florets and rinse. Transfer to a large mixing bowl.Add olive oil, parmesan, lemon juice, garlic, onion powder and S&P to a blender and blend until smooth. Pour over cauliflower, add parsley and mix until evenly coated.Bake for 15 minutes. Flip and bake again for 15 minutes.Cheesy Lemon & Garlic Baked Cauliflower for your next Meatless Monday! Click To Tweet
Nutritional Info per Serving
151 Calories, 10g Carbs, 4g Fibre, 6g Net Carbs, 11g Fat, 5g Protein, 3g Sugar
Please Note: Nutritional info is gathered from MyFitnessPal and may vary depending on your ingredients. Therefore, it is not always 100% accurate and meant to be used as a reference only.