Not only is this pudding full of healthy fabulous fats that will keep you full for hours, it’s low in sugar and packed with fibre. I make this the night before so it has time to fully thicken; then wake up to a delicious, nutritious breakfast 🙂 You can use any type of berry but I prefer blackberries because it has the least amount of sugar and carbs.
1/2 cup full fat organic coconut milk
1/4 cup unsweetened almond milk
2 Tbsp chia seeds
1/3 scoop vegan protein powder (I used Plant Fusion Chocolate)*
1/2 Tbsp cacao powder
50g blackberries (about 10 whole berries)
Optional toppings: unsweetened coconut or cacao nibs for crunch!
Add all the ingredients, except for the toppings, to a blender and blend on high until combined.
Transfer to a bowl or airtight container. Cover and refrigerate for at least 1-2 hours but overnight is best.
Wake up, remove from fridge, add your toppings and enjoy!
*If you are not vegan, you can substitute with 2 Tbsp Great Lakes Hydrolysate Collagen (green container).Nutritional Info per serving
441 Calories, 26g Carbs, 13g Fibre, 13g Net Carbs, 30g Fat, 16g Protein, 6g Sugar
Please Note: Nutritional info is gathered from MyFitnessPal and may vary depending on your ingredients. Therefore, it is not always 100% accurate and meant to be used as a reference only.