Rainbow Salad Bowl ~ Meatless Monday

Sometimes the most delicious meals are the most simple to prepare.  I try to eat real food as much as possible and there is nothing like the crunch of fresh crisp veggies!  This rainbow bowl is not only beautiful but so easy to assemble and full of fabulous healthy carbs.  It’s perfect for your next Meatless Monday!  Are you vegan? No prob, just omit the egg 🙂

Simple is best!Rainbow Salad Bowl ~ www.thehappyhealthfreak.com ~ #meatlessmonday #vegetarian

Print Recipe


Serves 1

50g purple cabbage, shredded (about 3/4 cup)
50g carrot, grated (1 medium carrot)
50g sweet potato, cooked and diced
25-30g avocado, diced (1/4 of a medium avocado)
½ cup egg whites, scrambled*
1/2 cup chickpeas, rinsed and drained
3 Tbsp roasted garlic and sundried tomato hummus**

* I am using egg whites to keep the fat content low for my high-carb, low-fat days.  You can easily sub with a hard-boiled egg instead.
** You can sub with any kind of hummus, but this one is my fav!

Assemble all of the veggies, chickpeas and egg in a bowl.  Add the hummus on top and dig in!Veggie Bowl2 Veggie BowlNutritional Info per serving
401 Calories, 55g Carbs, 16g Fibre, 27g Protein, 14g Sugar

Please Note:  Nutritional info is gathered from MyFitnessPal and may vary depending on your ingredients.  Therefore, it is not always 100% accurate and meant to be used as a reference only.

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