Strawberry-filled Coconut Fat Bombs

I hope you all are having a fabulous week! I have another tasty fat bomb recipe for you. I tried something different this time and added pureed strawberries.  If you are following a low-carb/keto diet and are missing your fruits, the best berries to have are blackberries, strawberries or raspberries.  You’ll see below they have a low sugar content, thus resulting in lower carbs. Feel free to sub with your favourite one!  berry carb countThese fat bombs are also gluten-free, dairy-free, and vegan.  Strawberry-filled Fat Bombs ~ www.thehappyhealthfreak.com ~ #keto #ketosis #vegan #lowcarb #highfat

Print Recipe

 

Makes 15 Fat Bombs

1/3 cup coconut butter
1/3 cup coconut oil + 1 Tbsp
1/2 Tbsp cocoa powder
8-10 drops of liquid stevia to taste
1/3 cup fresh strawberries, diced (about 75g)
1 Tbsp unsweetened shredded coconut

In a bain-marie, add the coconut butter, 1/3 cup coconut oil, cocoa powder and a few drops of liquid stevia.  Heat until fully melted.Strawberry Fat BombMeanwhile, in a small frying pan, add the fresh strawberries and a few spoonfuls of water.  Cook over medium heat until soft.  Mash with a fork.  Add the berries to a blender with 1 Tbsp of melted coconut oil and a few more drops of liquid stevia. Blend until smooth.

Fill molds with the melted coconut mixture.  Add about 1 tsp of the strawberry mixture into each mold.  Sprinkle with a few shreds of unsweetened coconut.Strawberry Fat Bomb2Place in the fridge until fully hardened; at least a couple of hours or overnight.  Pop out of the molds and store in an air-tight container in the fridge.Strawberry Fat Bomb3Enjoy!

If you love fat bombs, check out my other recipes here, here, here, and here.  Healthy fats are where it’s at!

Nutritional Info per fat bomb
106 Calories, 2g Carbs, 1g Fibre, 1g Net Carbs, 11g Fat, 1g Protein, 1g Sugar

Please Note:  Nutritional info is gathered from MyFitnessPal and may vary depending on your ingredients.  Therefore, it is not always 100% accurate and meant to be used as a reference only.

2 Comments

  • Myra May 25, 2017 at 12:36 am

    Hi there

    I love your blog post, Strawberry-filled Coconut Fat Bombs, and we would love to feature it on our website, GreenThickies.com. Would it be OK for me to use one of your photos within my post? I will of course link back to your post.

    Thanks so much

    Myra
    GreenThickies.com

    Reply
    • happyhealthfreak May 25, 2017 at 8:48 am

      Sure thing! As long as any photos are credited and the recipe referenced back to my page 🙂

      Reply

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