I hope you all are having a fabulous week! I have another tasty fat bomb recipe for you. I tried something different this time and added pureed strawberries. If you are following a low-carb/keto diet and are missing your fruits, the best berries to have are blackberries, strawberries or raspberries. You’ll see below they have a low sugar content, thus resulting in lower carbs. Feel free to sub with your favourite one! These fat bombs are also gluten-free, dairy-free, and vegan.
Makes 15 Fat Bombs
1/3 cup coconut butter
1/3 cup coconut oil + 1 Tbsp
1/2 Tbsp cocoa powder
8-10 drops of liquid stevia to taste
1/3 cup fresh strawberries, diced (about 75g)
1 Tbsp unsweetened shredded coconut
In a bain-marie, add the coconut butter, 1/3 cup coconut oil, cocoa powder and a few drops of liquid stevia. Heat until fully melted.Meanwhile, in a small frying pan, add the fresh strawberries and a few spoonfuls of water. Cook over medium heat until soft. Mash with a fork. Add the berries to a blender with 1 Tbsp of melted coconut oil and a few more drops of liquid stevia. Blend until smooth.
Fill molds with the melted coconut mixture. Add about 1 tsp of the strawberry mixture into each mold. Sprinkle with a few shreds of unsweetened coconut.Place in the fridge until fully hardened; at least a couple of hours or overnight. Pop out of the molds and store in an air-tight container in the fridge.Enjoy!
Nutritional Info per fat bomb
106 Calories, 2g Carbs, 1g Fibre, 1g Net Carbs, 11g Fat, 1g Protein, 1g Sugar