Solutions for High Fat Living

Solutions-For-High-Fat-Living-QandAI am SO pumped to share the Q&A I had with Leanne Vogel from Healthful Pursuit.  I was really excited that she asked me to share my keto experience with her readers.

Leanne was the reason why I decided to try keto, so please be sure to check out all her awesomeness at Healthful Pursuit and her eBook, The Keto Beginning, Complete Guide & 30 Day Meal Plan which has everything you need to get you started on the keto lifestyle.Solutions-For-High-Fat---2

Check out the video below to hear how I went from eating a healthy, high-carb, high-sugar diet to a ketogenic diet (high-fat, moderate-protein, low-carb).

Solutions-For-High-Fat---1Be sure to follow Healthful Pursuit:

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When in doubt, add more fat!

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