Keto Salted Chocolate Fudge ~ Vegan, Gluten-Free

I can’t deny the fact that I have both a sweet and salty tooth. My ultimate favourite snack used to be Crunch ‘N Munch, remember that stuff!?! It was salty popcorn and peanuts covered in caramel. I could eat a whole box of it! Now my tastes have grown up a bit and I got a little smarter in regards to avoiding HFCS and sugar.  Thankfully, there are healthier way to curb this craving – insert Keto Salted Chocolate Fudge!

This is a rich, sweet and salty snack that is full of healthy fats (please don’t fear the fats!) and won’t spike your blood sugar.  It is creamy and smooth; I know you’ll love it! It would also make a fabulous Christmas gift…if you feel like sharing!Keto Salted Chocolate Fudge ~ www.thehappyhealthfreak.com ~ #keto #lowcarb #highfat #lowsugar #vegan #dairyfree #glutenfree

Keto Mint Chocolate Fudge
Serves 16
Write a review
Print
For the Fudge
  1. 1/2 cup coconut butter
  2. 1/2 cup coconut oil
  3. 1/2 cup full fat coconut milk
  4. 1/4 cup non-GMO xylitol (you could add more if you like it sweeter)
  5. 6 oz stevia chocolate chips
  6. 1/8 tsp mint extract
  7. Pinch of sea salt
For the "Icing"
  1. 1/4 cup full fat coconut milk
  2. 2 Tbsp coconut butter
  3. 1 Tbsp coconut oil
  4. 1/4 avocado (about 30g)
  5. Few drops mint extract
  6. Few drops liquid stevia
  7. Few leaves of fresh spinach for colour
Instructions
  1. Line an 8 x 8 inch baking dish with parchment paper.
  2. Combine coconut butter, coconut oil, coconut milk, xylitol, chocolate chips, mint extract and salt in a bain-marie or double boiler.
  3. Melt over low heat, stirring occasionally.
  4. Once it is melted and smooth, remove from heat and pour into baking dish.
  5. Refrigerate for 2-3 hours or overnight until firm.
  6. For the icing, melt coconut oil and coconut butter. Add to a blender with remaining ingredients and blend until smooth.
  7. Drizzle over fudge and refrigerate until firm.
  8. Remove and cut into squares.
  9. Keep leftovers refrigerated.
Nutritional Info per square
  1. 200 Calories, 4g Carbs, 2g Fibre, 2g Net Carbs, 20g Fat, 1.5g Protein, 1g Sugar
  2. Nutritional info is gathered from MyFitnessPal and may vary depending on your ingredients. Therefore, it is not always 100% accurate and meant to be used as a reference only.
The Happy Health Freak http://thehappyhealthfreak.com/
Keto Salted Chocolate Fudge2 Keto Salted Chocolate Fudge3Keto Salted Fudge - a decadent HEALTHY fudge that is #vegan and #glutenfree Click To TweetKeto Salted Chocolate Fudge4Keto Salted Chocolate Fudge5Keto Salted Chocolate Fudge6

No Comments

Leave a Reply

%d bloggers like this: