Low Sugar Chocolate Protein Muffins ~ GF & DF

I’m always looking for new protein snacks to try.  Recently, I found this recipe on labrada.com, double chocolate? Heck yeah! But after trying the batter I had to amp it up a bit. It was pretty bland the first time around – it needed more chocolate! Here is the extra-chocolatey, modified version:Protein muffin2

Print Recipe


Makes 6 protein muffins

1 15 oz can of chickpeas, drained and rinsed
4 egg whites or 3/4 cup liquid egg whites
1 scoop chocolate protein powder – I used Plant Fusion
1 Tbsp cocoa
1 tsp vanilla extract
1/8 tsp sea salt
6-8 drops of liquid stevia or sweetener to taste
1 Tbsp gluten-free chocolate chips

Preheat oven to 300F.  Add chickpeas to blender or food processor and pulse until creamy. Add remaining ingredients except chocolate chips and blend until combined. Stir in chocolate chips.Protein muffin6Pour into 6 lined muffins tins.Protein muffin5 Protein muffin4Bake for 25 minutes.  These are best served warm. Refrigerate the remaining muffins but be sure to zap them for 20 seconds before eating – yum!Protein muffin3 Nutritional Info per muffin:
106 Calories, 14g Carbs, 2g Fat, 11g Protein, 267mg Sodium, 3g Sugar

Please Note:  Nutritional info is gathered from MyFitnessPal and may not always be 100% accurate.  It is meant to be used as a reference only.

Affiliate Disclosure:  I am grateful to be able to provide you with content free of charge.  In order to do this, please note that when you click links and purchase items, in most (not all) cases I will receive a referral commission.  Your support in purchasing through these links enables me to keep The Happy Health Freak running and allows me to keep offering FREE content to you.  I will never endorse a product I don’t try myself and love.  Thank you! 🙂


Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.