Almond Joy Macaroons ~ Low-Carb, Low-Sugar

Almond-Joy-Macaroon-www.thehappyhealthfreak.com

These are like little pieces of heaven! I absolutely love coconut and any type of macaroon.  These little guys are sweetened stevia which means they are a low-carb, low-sugar treat that will have you wondering how they are so darn … Continue reading 

Chocolate Chip Cookie Dough Mousse – Low-Carb, Keto, GF, Low Sugar

Chocolate-Chip-Cookie-Dough-Mousse-www.thehappyhealthfreak.com

I know I have been talking more about dairy and adding it into recipes here and there.  It’s definitely a different tune than what I was singing a few years back.  I know that some people cannot tolerate dairy as … Continue reading 

Easy Cheesy Broccoli Cauliflower Patties

Cheesy-Broccoli-Cauliflower-Patties-www.thehappyhealthfrea.com

Hey all! It’s Monday again which means time for another meatless recipe.  I have been addicted to these little patties for a while now.  I like to whip a big batch and have these throughout the week as an easy … Continue reading 

Spinach & Zucchini Veggie Burgers ~ Meatless Monday

Spinach & Zucchini Veggie Burgers5

Happy Meatless Monday everyone!! Since summer is in full tilt and BBQ season is well underway, I figured it was time for a veggie burger. I wanted to keep this low-carb and gluten-free, so I’m using almond flour in place … Continue reading 

Easy Egg Drop Soup ~ GF, DF, Low-Carb

Easy Egg Drop Soup ~ www.thehappyhealthfreak.com ~ #keto #lowcarb #glutenfree

Since entering the low-carb/keto world there is one recipe I have seen floating around that peaked my interest but sounded totally strange to me all at the same time. Egg Drop Soup. It just sounds weird, doesn’t it?! I was … Continue reading