Vegan Raspberry “Cheesecake” Chocolates

Vegan Raspberry Cheesecake Chocolates ~ www.thehappyhealthfreak.com #vegan #lowsugar #glutenfree

I can’t believe Christmas is a week away!!! Maybe you’re super organized and have finished your holiday baking, or maybe you are looking for an easy, tasty treat to add to your list of goodies.  Well, I have just the … Continue reading 

Peppermint Nanaimo Fat Bombs ~ Vegan, GF

Peppermint Nanaimo Fat Bombs ~ www.thehappyhealthfreak.com #keto #lowcarb #lowsugar #highfat

Ahhh the Nanaimo Bar, if you’ve never had one of these Canadian delicacies, you are missing out.  They can come in a variety of flavours such as mocha, peanut butter, maple and today I’m making my favourite – peppermint!  But … Continue reading 

Chocolate Peanut Butter Fat Bombs ~ Zero Sugar!

Chocolate Peanut Butter Fat Boms ~ www.thehappyhealthfreak.com ~ #zerosugar #lowcarb #keto

I have another great fat bomb recipe for you all.  How cute are these little guys?! Cute and yummy!  These fellas hit the spot when you are craving something sweet but are also jam-packed full of healthy, good for you … Continue reading 

What’s for Breakfast!? Low-Sugar, Banana-Free Smoothie

Low-Sugar, Banana-Free, Keto Friendly Smoothie  ~ www.thehappyhealthfreak.com ~ #keto #vegan #lowcarb #dairyfree #glutenfree #lowsugar #bananafree

I used to have a fruit smoothie nearly every day before going keto. It was my go-to breakfast during the week; they were so quick and easy to make.  However, they often left me feeling uncomfortably full and bloated. I … Continue reading 

Avocado Pesto Zoodles ~ Meatless Monday

Avocado Pesto Zoodles ~ www.thehappyhealthfreak.com ~ #vegan #keto #glutenfree

Is it Monday already?! And the first of December!! Wowzas.  Has anyone started their Christmas shopping and decorating?!  We’re in full force over here. I like to put everything up by the end of November.  Don’t judge, it’s a lot … Continue reading 

Holiday Recipes featured in November Wellness Magazine

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Hi all! I wanted to share a couple new recipes that have been featured in November’s issue of Wellness Magazine.  You can purchase the online magazine at the Apple Store.  It is currently available for the iPad and iPhone. Click here … Continue reading