Bean-free Primal Chilli ~ Paleo, Keto, Low-Carb

Bean-free Primal Chilli ~ ~ #keto #paleo #lowcarb #glutenfree #chilli

It’s almost February which means Super Bowl is right around the corner. Confession – I’m not really a football fan (I enjoy the commercials more), but I thoroughly enjoy a Super Bowl party because it involves food! Are you looking … Continue reading 

Low-Carb Gluten-Free Breakfast Cereal

Gluten-Free Low-Carb Breakfast Cereal ~ ~ #keto #lowcarb #glutenfree

I used to be a cereal junkie. I pretty much ate it every day because it was quick and easy and, what I thought was, healthy and nutritious. I haven’t had traditional cereals in years an every now and then … Continue reading 

Strawberry-filled Coconut Fat Bombs

Strawberry-filled Fat Bombs ~ ~ #keto #ketosis #vegan #lowcarb #highfat

I hope you all are having a fabulous week! I have another tasty fat bomb recipe for you. I tried something different this time and added pureed strawberries.  If you are following a low-carb/keto diet and are missing your fruits, … Continue reading 

Cauliflower Garlic Fingers ~ GF, Low-Carb, DF Option

Cauliflower Garlic Fingers ~ ~ #lowcarb #keto #glutenfree

During my 20s I lived on the east coast for 6 years.  I was introduced to many Atlantic Canadian late-night delicacies, such as donairs and garlic fingers.  Both are sooo delish but oh so bad for you.  Garlic fingers are … Continue reading 

Spice up that boring leftover turkey soup!

Southwest Turkey Soup ~ ~ #keto #lowcarb #turkey

I’m back with a recipe…finally! I hope you all had a wonderful Christmas, I definitely did   I made a HUGE turkey dinner for my husband and I which meant TONS of leftovers.  But you won’t hear me complaining. Nope. … Continue reading