Low-Carb Gluten-Free Breakfast Cereal

Gluten-Free Low-Carb Breakfast Cereal ~ www.thehappyhealthfreak.com ~ #keto #lowcarb #glutenfree

I used to be a cereal junkie. I pretty much ate it every day because it was quick and easy and, what I thought was, healthy and nutritious. I haven’t had traditional cereals in years an every now and then … Continue reading 

Strawberry-filled Coconut Fat Bombs

Strawberry-filled Fat Bombs ~ www.thehappyhealthfreak.com ~ #keto #ketosis #vegan #lowcarb #highfat

I hope you all are having a fabulous week! I have another tasty fat bomb recipe for you. I tried something different this time and added pureed strawberries.  If you are following a low-carb/keto diet and are missing your fruits, … Continue reading 

Cauliflower Garlic Fingers ~ GF, Low-Carb, DF Option

Cauliflower Garlic Fingers ~ www.thehappyhealthfreak.com ~ #lowcarb #keto #glutenfree

During my 20s I lived on the east coast for 6 years.  I was introduced to many Atlantic Canadian late-night delicacies, such as donairs and garlic fingers.  Both are sooo delish but oh so bad for you.  Garlic fingers are … Continue reading 

Spice up that boring leftover turkey soup!

Southwest Turkey Soup ~ www.thehappyhealthfreak.com ~ #keto #lowcarb #turkey

I’m back with a recipe…finally! I hope you all had a wonderful Christmas, I definitely did   I made a HUGE turkey dinner for my husband and I which meant TONS of leftovers.  But you won’t hear me complaining. Nope. … Continue reading 

Vegan Raspberry “Cheesecake” Chocolates

Vegan Raspberry Cheesecake Chocolates ~ www.thehappyhealthfreak.com #vegan #lowsugar #glutenfree

I can’t believe Christmas is a week away!!! Maybe you’re super organized and have finished your holiday baking, or maybe you are looking for an easy, tasty treat to add to your list of goodies.  Well, I have just the … Continue reading