Easy Egg Drop Soup ~ GF, DF, Low-Carb

Easy Egg Drop Soup ~ www.thehappyhealthfreak.com ~ #keto #lowcarb #glutenfree

Since entering the low-carb/keto world there is one recipe I have seen floating around that peaked my interest but sounded totally strange to me all at the same time. Egg Drop Soup. It just sounds weird, doesn’t it?! I was … Continue reading 

Spicy Grilled Shrimp Salad with Sweet Ginger Lime Dressing ~ Keto, Low-Carb

Spicy Grilled Shrimp Salad ~ www.thehappyhealthfreak.com

We just had a gorgeous weekend.  The sun did not stop shining and it was hot, hot, hot!  BBQ season is in full force and it’s my favourite time of the year.  Not only do I love that smoky flavour … Continue reading 

Keto Fudge Pops ~ Only 5 Ingredients!

Vegan Keto Fudge Pops ~ www.thehappyhealthfreak.com #vegan #keto #dairyfree #glutenfree

Now that the weather has warmed up, it’s time to switch up the hot drinks for cold, refreshing treats! These popsicles are like frozen fat bombs.  They are made with just a few simple ingredients, completely vegan, dairy-free, gluten-free and … Continue reading 

Low-Carb Cauli Rice Sushi

Low Carb Cauli Rice Sushi10

I love sushi and could easily eat 10, 15, 20 pieces in a sitting. Seriously. What I don’t love about it is all those extra calories from that sweet, sticky sushi rice.  Well, low-carbers, look no further! Now you can … Continue reading